Riding your bike is a healthy activity, healthy activities release endorphins which in turn, make you happy! So if you can, ditch the car and ride your bike around town from time to time. They also tend to be more connected to their neighborhood and typically more social and trusting. Additionally, researchers found that those who cycle around can add an extra fourteen months to their life. Wiking, CEO of the Happiness Research Institute in Copenhagen, Denmark, narrates with a delightful Danish accent. And that’s where The Little Book of Lykke comes in. Posted on Maby Susan Knisely This past weekend I listened to The Little Book of Hygge: Danish Secrets to Happy Living, by Meik Wiking (duration: approximately three hours). But Meik Wiking is a well-travelled man, a very educated man, who has bigger plans for the planet. To be individually (or as part of a family) happy with our lives. The Little Book of Hygge: The Danish Way to Live Well The Little Book of Hygge: The Danish Way to Live Well: Wiking, Meik: 9780241283912: : Books Skip to main content. A study done in 2014 reported that people who ride their bike to work are happier than people who use other means of transportation. The Little Book of Hygge (LBOH)set out to encourage us all to feel happy where we are. The Little Book of Hygge: The Danish Way to Live Well Wiking, Meik on. With an infrastructure that caters to cyclists and a steep car tax, Denmark encourages citizens to live a healthier lifestyle through cycling to and from work each day.

by Meik Wiking (Author) Format: Kindle Edition. In fact, 45 percent of people who live in Copenhagen ride bikes to and from their destinations. The Little Book of Hygge: The Danish Way to Live Well: The Million Copy Bestseller (Penguin Life) Kindle Edition. One of the pleasures the Danish enjoy is simply riding their bikes around the city. The Little Book of Hygge: The Danish Way to Live Well: The Million Copy Bestseller (Penguin Life) Kindle Edition by Meik Wiking (Author) Format: Kindle Edition 6,428 ratings Hardcover 38.52 Other new and used from 18.03 Paperback 12.60 Other new from 12.

The more money you spend, the less hyggelig the moment becomes. Forget about luxury and fancy items, hygge is all about sharing little pleasures and things that money can’t buy.

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